The Creative Reset: How to Reignite Your Creativity and Get Back Into Flow

We’ve all been there. You want to create, but something feels off. Your ideas feel sluggish, your momentum is nonexistent, and everything you try feels frustratingly meh. Maybe you’re overwhelmed by too many unfinished projects, or maybe you just don’t know where to start. Either way, the result is the same: creative paralysis.

This is where The Creative Reset comes in.

This process is designed to help you shake off the stagnation, get out of your own way, and re-engage with your work in a way that actually feels good. Whether you’ve been stuck for months or just need a quick refresh, these steps will help you rebuild creative momentum—without burning yourself out.

Step 1: Identify What’s Actually Stopping You

Most of the time, we think we’re “lazy” or “unmotivated,” but that’s almost never the real issue. Creative resistance has layers, and understanding why you’re stuck is the first step in getting unstuck.

Here are some of the biggest culprits:

• Overwhelm – Too many ideas, too many projects, too many possibilities.
• Perfectionism – The fear that what you make won’t be “good enough.”
• Burnout – You’re exhausted and need actual rest, not just productivity hacks.
• Fear of Failure (or Success) – The subconscious belief that finishing your work will lead to rejection, criticism, or expectations you can’t meet.
• Disconnection – You’ve lost touch with why your work matters to you.

Take a second and ask yourself: Which of these feels true for me right now?

Step 2: Clear the Mental Clutter

Once you know what’s blocking you, the next step is to declutter your creative space—both physically and mentally.

• Brain Dump Everything. Get your unfinished projects, lingering ideas, and creative to-do list out of your head and onto paper. Don’t organize yet—just offload.
• Decide What’s Worth Keeping. Not everything you could be doing is worth your energy. What still feels exciting? What’s draining you? What can you let go of?
• Create Breathing Room. If your workspace feels chaotic, clear it. If your schedule is overloaded, reassess. Creativity thrives in space.

Step 3: Reignite Creative Momentum (Without Forcing It)

Now that you’ve cleared some of the mental clutter, it’s time to start playing again.

• Start Small. Pick the lowest-pressure idea or project and just tinker with it—no expectations.
• Shift How You Start. If jumping in feels hard, change your entry point. Try movement, music, freewriting, or another medium before diving into your main work.
• Create a Low-Stakes Streak. Set an easy daily goal (5 minutes, one sentence, one sketch). It’s about consistency, not intensity.

And most importantly—ditch the guilt. If you’ve been stuck, you don’t need to make up for lost time. You just need to start again.

Want the full workshop?

This blog post is just a glimpse of The Creative Reset workshop, where I break down these ideas in detail and walk you through the reset process step by step.

🔗 Get The Creative Reset Replay